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	<title>Comments on: Be Healthy While Blogging</title>
	<atom:link href="http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/</link>
	<description>Learn how I make money online by blogging at home in the Philippines - Sustines Laplana</description>
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		<title>By: alvin</title>
		<link>http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-88125</link>
		<dc:creator>alvin</dc:creator>
		<pubDate>Fri, 07 Sep 2007 05:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-88125</guid>
		<description>i was surprised when i read your post, and i agree that blogging is sometimes makes us gain weight and i guess with your activities while blogging really matters... and now i will limit using my PC coz it eats my time for many things especially eating on time, excercise and many more. tnx. pls, inform me on the 2007 LET results. thnx</description>
		<content:encoded><![CDATA[<p>i was surprised when i read your post, and i agree that blogging is sometimes makes us gain weight and i guess with your activities while blogging really matters&#8230; and now i will limit using my PC coz it eats my time for many things especially eating on time, excercise and many more. tnx. pls, inform me on the 2007 LET results. thnx</p>
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		<title>By: Healthy Blogging &#124; Blog-o-Loco</title>
		<link>http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-87842</link>
		<dc:creator>Healthy Blogging &#124; Blog-o-Loco</dc:creator>
		<pubDate>Wed, 05 Sep 2007 21:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-87842</guid>
		<description>[...] surprising to know that people may actually gain weight by blogging. This is true in the case of Selaplana where he highlighted some of the bad practices that he had been doing. I may not agree on his first [...]</description>
		<content:encoded><![CDATA[<p>[...] surprising to know that people may actually gain weight by blogging. This is true in the case of Selaplana where he highlighted some of the bad practices that he had been doing. I may not agree on his first [...]</p>
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	<item>
		<title>By: P.I.N.O.Y.U.N.I.T.E.D</title>
		<link>http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-86868</link>
		<dc:creator>P.I.N.O.Y.U.N.I.T.E.D</dc:creator>
		<pubDate>Fri, 31 Aug 2007 22:07:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-86868</guid>
		<description>I&#039;m sure you&#039;re not offended by this remark. Just a friendly comment.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure you&#8217;re not offended by this remark. Just a friendly comment.</p>
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	<item>
		<title>By: P.I.N.O.Y.U.N.I.T.ED</title>
		<link>http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-86600</link>
		<dc:creator>P.I.N.O.Y.U.N.I.T.ED</dc:creator>
		<pubDate>Thu, 30 Aug 2007 18:27:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-86600</guid>
		<description>Perhaps there are some exceptions on this. If you&#039;re a blogger that writes articles about health and fitness (lol).

But S.E. Laplana at 97 kg. that&#039;s quite worrying mate. I think you need to make some revisions on your lifestyle. With what you have mentioned above you&#039;re putting yourself at risk on a variey of health conditions. Let me tell you a couple of issues that are more serious and requires expensive management if neglected. Hypertension and Hyperlipidemia (high fat) all may lead to Heart Attack (Myocardial Infarction). You are obviously classed as obese and therefore at risk of Type 2 Diabetes, which is another factor for developing various heart problems. If you happen to have a family history of heart disease then you may potentially increase your risk. Just a reminder mate.

Disclaimer: My comment above does not constitute an official advise and disclaims any responsibility whatsoever. Medical consultation is strongly recommended.</description>
		<content:encoded><![CDATA[<p>Perhaps there are some exceptions on this. If you&#8217;re a blogger that writes articles about health and fitness (lol).</p>
<p>But S.E. Laplana at 97 kg. that&#8217;s quite worrying mate. I think you need to make some revisions on your lifestyle. With what you have mentioned above you&#8217;re putting yourself at risk on a variey of health conditions. Let me tell you a couple of issues that are more serious and requires expensive management if neglected. Hypertension and Hyperlipidemia (high fat) all may lead to Heart Attack (Myocardial Infarction). You are obviously classed as obese and therefore at risk of Type 2 Diabetes, which is another factor for developing various heart problems. If you happen to have a family history of heart disease then you may potentially increase your risk. Just a reminder mate.</p>
<p>Disclaimer: My comment above does not constitute an official advise and disclaims any responsibility whatsoever. Medical consultation is strongly recommended.</p>
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		<title>By: SELaplana</title>
		<link>http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-86126</link>
		<dc:creator>SELaplana</dc:creator>
		<pubDate>Tue, 28 Aug 2007 06:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-86126</guid>
		<description>and today, my weight is already 97. another 2 kg added. :-(</description>
		<content:encoded><![CDATA[<p>and today, my weight is already 97. another 2 kg added. <img src='http://www.selaplana.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </p>
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		<title>By: Allen</title>
		<link>http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-85942</link>
		<dc:creator>Allen</dc:creator>
		<pubDate>Mon, 27 Aug 2007 01:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-85942</guid>
		<description>whoa! Well, getting fat by being a full time blogger is normal. The only physical exercise you get is when you type an article and go to the bathroom to pee. :P</description>
		<content:encoded><![CDATA[<p>whoa! Well, getting fat by being a full time blogger is normal. The only physical exercise you get is when you type an article and go to the bathroom to pee. <img src='http://www.selaplana.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Elizar</title>
		<link>http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-85791</link>
		<dc:creator>Elizar</dc:creator>
		<pubDate>Sat, 25 Aug 2007 16:26:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.selaplana.com/2007/08/25/be-healthy-while-blogging/#comment-85791</guid>
		<description>dude, 95kg at 5&#039;7&quot;?! You are bigger than me (and I find myself huge at 85kg! :)

But that&#039;s ok if you&#039;re rich by blogging... I&#039;m not. :)</description>
		<content:encoded><![CDATA[<p>dude, 95kg at 5&#8217;7&#8243;?! You are bigger than me (and I find myself huge at 85kg! <img src='http://www.selaplana.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>But that&#8217;s ok if you&#8217;re rich by blogging&#8230; I&#8217;m not. <img src='http://www.selaplana.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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